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Basic Max Health Tea

A basic health tea, provides hydration and temporarily boosts maximum health a small amount.

The Basic Max Health Tea is a tea in Rust. Drinking one gives 5% more maximum health for 20 minutes. It also gives 30 hydration. You mix it at a Cooking Workbench or a Mixing Table.

About the Basic Max Health Tea

Its family has 5 teas: Basic Max Health Tea (5% more maximum health for 20 minutes), Advanced Max Health Tea (10% more maximum health for 20 minutes), Pure Max Health Tea (15% more maximum health for 20 minutes), Creamy Pure Max Health Tea (20% more maximum health for 16 minutes) and Milky Pure Max Health Tea (15% more maximum health for 30 minutes). Of these, Creamy Pure Max Health Tea gives the most and Milky Pure Max Health Tea lasts the longest.

It is mixed into the Advanced Max Health Tea, which takes 4 of them.

Statistics

+30HYDRATION
+5%20mMAX HEALTH

How to make the Basic Max Health Tea

Mixing one takes 5 seconds and costs 3 × Red Berry and 1 × Yellow Berry.

Basic Max Health Tea
Output ×1
Method Mixing
Time 5s
Blueprint Not needed
Basic Max Health Tea
Output ×1
Station Mixing Table
Method Mixing
Time 5s
Blueprint Not needed

Stats checked against the Rust game files on 13 November 2026.