Water
Water. Drinking it will alleviate your thirst.
The Water is a liquid in Rust. Each 50 ml drink gives 30 hydration and 5 health over time, and removes 5 radiation and 3 poison.
Water effects and stats
Its healing over time works only while your health is under 40%. A drink with less than 50 ml left gives a matching share of these amounts.
+30HYDRATION
+5HEALTH OVER TIME
-5RADIATION
×50PER USE
Effect Amount Over When
Hydration +30 5s —
Poison -3 3s —
Health over time +5 5s < 40% hp
Radiation -5 4s —
Stats checked against the Rust game files on 12 November 2026.
