Salt Water
Water with a high salt content. Consuming will damage your health.
The Salt Water is a liquid in Rust that hurts you to drink. Each 50 ml drink costs 15 calories and 20 hydration, and adds 5 poison. On top of that, it takes 2 health from you.
Salt Water effects and stats
A drink with less than 50 ml left gives a matching share of these amounts.
-15CALORIES
-20HYDRATION
-2HEALTH
×50PER USE
Effect Amount Over When
Calories -15 4s —
Hydration -20 5s —
Poison +5 3s —
Health -2 2s —
Stats checked against the Rust game files on 13 November 2026.